I suffer from problem empathy.
It’s where you worry and stress about problems that are not your own, but those of friends or family.
When catching up with a friend or family member and they tell you about their woes, something that happened to them recently, maybe they were ripped off, scammed, or threatened, and are obviously upset. You begin to feel angry as if the problem has befallen you and not them. That you were the person that was wronged or threatened and you need to sort it, to make things right.
This is problem empathy.
You get worked up about this thing that has not happened to you, yet somehow feels as if it has. It can be really frustrating. Your loved ones may not even understand, telling you that you are worrying and stressing over nothing.