I’ve been trying to reduce the amount of alcohol I drink. With the warmer weather it’s getting harder as it’s nice to sit in your garden with a good book and a cold glass of your favourite tipple.
I tried the non-alcoholic versions of popular drinks. Most don’t taste anything like the original and contain too much sugar. You are effectively giving up one vice for another.
In theory we should all just drink water, ensuring that we consume the required three litres a day to remain healthy. But this is boring, taste wise.
My latest tactic is to have cold filtered water with ice with a little something such as a slice of lime or lemon, or even cucumber. It gives the water a little something making it slightly interesting while hydrating.
What are you drinking this summer?