I’m working by the sea again. A short walk from my desk to the beach where the waves relentlessly caress the sand, back and forth, over and over, whatever the weather. That relaxing sound that calms my mind and allows me to switch off for a while.
I’ve started setting off earlier on my daily commute so I can head to the beach. To listen to the waves against the shore, the gulls calling to each other, the smell of the sea. There’s a bench nearby under a roof. It offers respite from any wind or rain. The occasional morning jogger, fast walker, dog walker, and fisherman nod as they pass, if they notice me. I keep listening to the waves.
Ten minutes is all I need. Better than any coffee, breakfast, or shower. I’m ready to start my day with a relaxed mind. Focused. Calm.
The calming sound of the waves.